Baby and You

For optimum health it is important to include a wide range of fatty acids, vitamins and minerals in your diet and Linwoods healthy superfoods have made it easy for you. Our range of milled seeds is nutritionally dense to support a healthy well-balanced diet and active lifestyle. The milled nature of our seeds means you can add a healthy boost to almost any meal, snack or smoothie in an easy and convenient way. Milled seeds also aid quick and easy absorption into the body, providing an immediate energy source and a range of health benefits.

Only the finest quality ingredients are sourced from around the world to produce these nutritious superfoods that are packed full of goodness. Our seed, nuts and berry blends provide a great source of Omega 3, fibre, protein, and many more vitamins and minerals essential to a healthy diet.

EatWell Guide

The new guide shows the proportions of food groups and how much of each we should eating daily. According to Public Health England these work…

A day in the life of a dietitian

We profile two dietitians working in the public health sector – one advancing dietetic practice in a clinical and management role and one working as…

The Corporate Athlete: Workforce Wellness

You spend most of your time at work, so it’s no surprise that your workplace habits have a major impact on your health. Be it…

Sugar and fibre goals

In 2015, the Scientific Advisory Committee on Nutrition’s (SACN) Carbohydrates and Health report recommended that average intake of free sugars in the UK should not…